Staying active is an important part of your kidney care and overall wellbeing. Even simple exercises can have a positive effect on your body and mind.

Why should kidney disease patients exercise?

Exercising may seem counterintuitive for patients with kidney disease when you frequently feel tired. Getting enough rest is important, but adding exercise to your care regimen may help the condition of your kidneys and actually increase your energy levels.

Finding an exercise routine that works for you can also help you sleep better, gain control of your weight and blood pressure, improve your mood, and increase your strength.

The Nephrology Associates of Greater Cincinnati is proud to announce that Dr. Arshdeep Tindni has again been honored as one of the top doctors in the tristate by Cincinnati Magazine.

Every year, Cincinnati Magazine publishes its

Top Doctors list. The annual survey is sent to more than 6,000 physicians and asks whom these medical professionals would turn to if they or someone they care about needed medical attention. The respondents were required to nominate someone other than themselves.

This year’s honorees include 768 physicians in more than 50 specialties. Every doctor on the list garnered at least seven votes.

Dr. Tindni has been practicing nephrology for over five years and is a member of the American Society for Nephrology (ASN), the National Kidney Foundation (NKF), and the Renal Physician Association (RPA).